Eric
10-24-2005, 07:50 PM
Hello everyone,
I was hoping to draw on some of the experiences of people who have been doing this martial arts thing longer than I have. Put bluntly, I'm having big issues with body unity, I can not seem to get the upper half and lower half of myself to work together energy-wise.
What drills have you folks found beneficial from any system for building that connection?
Thanks,
-Eric
I was hoping to draw on some of the experiences of people who have been doing this martial arts thing longer than I have. Put bluntly, I'm having big issues with body unity, I can not seem to get the upper half and lower half of myself to work together energy-wise.
What drills have you folks found beneficial from any system for building that connection?
Thanks,
-Eric